Tag Archives: goals

I wrote yesterday about some of my mental health issues that I want to work on in the new year, but the post devolved into me navel-gazing yet again. To continue with that musing, I’ve been thinking about boundaries. In yesterday’s, post, I talked about how difficult it is for me to set boundaries, and today I want to talk about how that extends to my brain as well. I know that sounds confusing, but just stay with me, and I’ll explain to you what I mean.

In my family, my father was big on saving face and not losing face. How he was seen by other people was of utmost importance, and he had this elaborate and byzantine set of rules as to what was acceptable behavior and what wasn’t. The one example that I use over and over again because it was so bizarre to me at the time is when I told a friend of his that he was playing tennis. I didn’t say with someone else, but that part is pretty implicit in the statement. My father blew his lid when he got home and I gave him the message. He was mad because me telling the one woman that he was playing tennis with someone else was somehow insulting to the woman who had called. My father didn’t bother explaining, but later I figured out that he thought it made him look like a jerk for not inviting the woman to play tennis with him. I didn’t understand it at the time, and decades later, I still don’t think I did anything wrong. However, the overreaction of my father made me chary of giving out any information to anyone lest I provoke the same reaction again.

To this day, I tend to hoard information rather than share it, even if it’s appropriate. My father had effectively drummed into me that you don’t tell–well, anyone anything. My mother reinforced this notion, but for an entirely different reason. If I tell her something, she’ll tell everyone or she’ll take over the idea as if it were her own. She has a way of making me feel incompetent, even when she’s purporting to be supportive. By her taking something over, it says to me that I’m not capable of doing whatever the thing is or that I need to be propped up. I know that’s not her intent, but it’s the practical result. I also know that it’s partly her need to be in control, which I’ve inherited in spades, although it manifests in a different way. In fact, my hoarding of information is one of the ways I try to be in control. If I’m the only one with knowledge, then other people can’t act in ways I can’t control.

Another thing that complicates the problem is that because I’m aware of most of my issues, I am constantly second-guessing my reaction to situations. I know I’m needy and clingy, even if it doesn’t always manifest outwardly, so if I feel slighted in a situation, I automatically think it’s all my fault. Sometimes, it is my neurosis talking, but other times, it’s a valid response. However, I’ve been told all my life that I’m overreacting or that what I feel isn’t really what I feel, so now, I’m hopelessly mixed up as to the proper response to a given situation. It’s similar to how I used to not express my opinion at all, then I went in the opposite direction and expressed my opinion all the time. Now, I’m realizing that it isn’t always important to have the last word, but simultaneously, it is important to not stuff down my feelings and opinions all the time, either. I already feel as if my opinion doesn’t matter, so keeping them to myself reinforces that feeling. It doesn’t help that as an Asian American and being bisexual, my opinion actually doesn’t matter to many people who are caught up in the binaries of black and white, straight and gay.

Continue Reading